Fast Food: Make grocery shopping a little easier

By Heather

I am a firm believer that a good grocery shop begins at home with just a bit of preparation. A little planning saves you time and money because you don’t have to take extra trips to the store and you aren’t as tempted to just order in when the day gets away from you!

Ask any organizer and they likely have different ways of setting up their kitchen, their grocery lists and doing their shopping, but don’t worry — there is no one right way. It’s about what works for each of us. And here is what works for me:

Know what you want. Meal planning makes grocery shopping — and five o’clock on a busy Wednesday afternoon — so much easier! Before you shop, make up a menu of dinners for the week by flipping through your cookbooks and/or online recipes for inspiration, and then note down what you need to buy. By writing out your menu for the week you have a clear plan. I find this helps keep me on the straight and narrow. If I see “Tuesday: Thai Chicken with side salad” and I know I have done my shopping accordingly, I am way more likely to have Thai Chicken and a side salad on my plate than any type of fast or frozen food.

Know what’s there. Let me warn you that you will be in for some ribbing from family and friends but this step will be worth it, honestly…label your fridge. I know, I know, it sounds a little over-the-top but it will change your life as a foodie! A few years ago I separated the sections on my fridge door into categories like “sweet stuff”, “dressings”, “condiments” and the shelves into “meats”, “fruits and veggies”, and “dairy”, etc., and it has made a huge difference in the amount of food I shop for and throw out. By having clearly marked sections (choose labels that have a laminate surface for better durability), I can quickly figure out what I need for my menu planning week — and when I really don’t need yet another bottle of salad dressing! Another bonus to labelling is that I don’t end up losing items in the back of my fridge when I know what I have purchased has a purpose and a place. Even better, my husband and kids can also easily locate and relocate food because every shelf is clearly marked.

Know what you need. Have you ever come home from the grocery store and realized you forgot to buy a particular item yet again?! Don’t leave your shopping to memory — write down what you need as soon as you realize you are running out of it. I keep a 4-by-6-inch pad of paper and a pen mounted on the side of my fridge with a magnetic clip. When I see I am getting low on something, I add it to my ongoing grocery list. It saves me riffling through the fridge right before I head out shopping or counting on my memory recall when in the meat aisle — and my family also knows that if they want more of their favourite cereal, they have to add it to the list. When I sit down to do my meal planning, I use this ongoing list and my recipe requirements to re-write my list according to my grocery store’s layout — so fruit and veg go at the top of the page, followed by bread, then cleaning products, etc. I find it is worth the few extra minutes to re-write the list so I am not criss-crossing the store.

These ideas are what works for me, but be sure to tailor your shopping experiences to what works for you. Maybe it is a pre-printed checklist of often-purchased ingredients, maybe it is making your meals on the weekend and popping them in the freezer — whatever it is, find out what works for you and stick to your plan. It will make Wednesday dinners (and all the others) so much easier

Heather Cameron is a mom of two and a professional home organizer and decorator with Edited Interiors. She believes that being organized isn't about being perfect but about finding what works perfectly for you.

Playing together

by Lara There are days when I struggle not to just hand over the iPhone or the iPad to the kids so I can get something done with a bit of quiet - for my boys it's pretty much the only surefire way to make that happen.

I realized recently though, that the iPad can be something my older son and I can enjoy together.  Because it holds his attention so keenly, there is no other activity, even if I sit with him to take part in it, that he enjoys at much.  Instead now, we have found a game that we like to play together!

Water is a Disney game (that only costs 99 cents!) that requires thought and logic, all while trying to give a crazy gator a bath :)There's water and slime and acid. There are ducks and cogs and hoses. Together we figure out if the water eliminating the slime so the acid can contaminate the second pool of water, thereby burning the fast-growing moss is the best way to get the last container of water down through the tubes to the gator.  It's hard, and my five year old loves trying to figure it out.  He also loves when we work together to figure it out.

So now, instead of just handing over the iPad when I need some down time, I realize that the iPad can be some us time and I'm really enjoying it!

Do you play video games with your kids?

Disney on Ice

by Amanda I took my son to see the show on Friday night at 7:00 pm.  It was such a wonderful event!  First of all, I myself am a huge fan of Disney.  You just can't go wrong.  It is truly fun for the whole family.  If you follow me on Twitter you would have seen my tweets throughout the show.  I didn't intend to Tweet like that during the show, but, I was excited, and my 4 year old was even more so!

When we walked in the front doors to Scotiabank Place we were immediately bombarded by the souvenir stands.  Immediate eye candy, for both him and me.  Of course I let him have a look, and of course I let him have an Incredibles spinning light toy!  It is his favourite Disney movie!  He is a particular fan of Dash because "he runs really fast Mommy!".  I bit my tongue and just paid the $20 for it because it made him happy.  I did not spring for the $12 popcorn or the $15 snow cones, however the mugs they came in were very cool!!

Off we went to find our seats a few minutes before the show started.  We ended up having really good seats.  We were able to see everything with no difficulty and close enough to make out facial expressions!

The show itself covered many wonderful Disney movies, they played out on the ice the most beloved scenes from each movie that was part of the show while Mickey, Minnie, Donald, and Goofy narrated between scenes.  I will give you some highlights from each scene.

Act I

Alice in Wonderland:  The playing cards had amazing choreography.  It was fairly intricate group skating with a lot of intersecting lines where the skaters had to be quite close together.  It looked so good!

Peter Pan:  The crocodile costume that the skater wore was incredible!  He skated on his hands and feet with picks on the front and his blades in the back to maneuver around the ice.  The Lost Boys set was very true to the movie with a tree house and slide.  Tinkerbell was a little firecracker and got to be suspended by wires, how cool was that?

Act II

The Lion King:  Again, wonderful costumes, skaters with billowing 2 piece costumes, one part was carried overhead and they looked like a herd of what I think were meant to be buffalo, they were just gorgeous!  They also did the giraffe in the same style, very visually appealing.  And what can I say, I LOVE Timon and Pumba.  I sang every word of Hakuna Matata.

Snow White:  Snow White and her Prince were beautiful dance style skaters.  I really enjoyed just watching their skating solo.  They were expressive and to me their skating was quite good.  Again, fantastic costumes on the dwarfs and the witch.

Aladdin:  Amazing job on the set in this scene.  Jasmine's balcony was just like the movie.  I was disappointed they didn't have Rajah, Jasmine's tiger in this piece!  He was such an important part of the movie!  Or  Abu, the monkey!  ("Kiss the monkey, Blech, hairball!")  They of course had Genie and the magic carpet ride, but I honestly think this one could have been better!

The Little Mermaid:  Ariel, Sebastian, and fish of many beautiful fluorescent colours.  It really looked like it was Under the Sea!

The Frog Princess:  I have never seen this movie, but I am glad to see that Disney is embracing multiculturalism more and more.  Princess Tiana had a gorgeous dress and I enjoyed the skating the most in this scene.

The final group skate incorporated many characters from movies they didn't cover during the show.  We saw Beauty and the Beast, Cinderella, Mulan and so many more!  What an enjoyable evening.  My son was very well behaved, he was enthralled by the show, and he smiled and danced throughout the performance.  He also amused himself with his spinning light toy, just like a boy!  It was all said and done just before 9:00 pm and of course, my son fell asleep in the car on the way home, surefire way to tell the evening was a success!

Check out this link for clips on the official website! http://disney.go.com/disneyonice/

Did you go? Are you going to the show?

Amanda was born and raised in Ottawa where she continues to live with her husband and son “J”. Amanda is bilingual and interests include reading, blogging, socializing, and advocacy on children and teen issues.

Flash Back: Kindness Week

Kindness Week 2012 starts today, so we're republishing this post from last year. What do you have planned to teach your children about being kind to others next week? by Rebecca

This week is Kindness Week in Ottawa and a great time to talk about being kind with your children.  The Kindness Week website has a list of some ideas and ways to be kind and there are events throughout the week that your family can participate in.

One of the events that can happen at any time is Stop, Drop and Read.  The Ottawa Public Library has partnered with the United Way Ottawa to support this literacy program.  You are encouraged to stop and read to anyone, at anytime – at a play group, at a seniors home and especially with your children.

What will you do this week to be kind?

Below are some children’s books and videos about kindness that you can find at Chapters or possibly your local library.

Rebecca blogs at A Little bit of Momsense and A Little bit of Foodsense.  She is once again blogging for Kindness Week and hopes to encourage kindness year round.

Winterlude, Winter Sports

The Ottawa Public Library is back to share some of their favourite books for children with us. This month’s post is by Sue Townley from the Sunnyside Branch.

Tacky and the Winter Games by Helen Lester
Tacky the penguin is back to compete at the penguin winter Olympics. While the other penguins train and prepare Tacky is his usual lazy self and continues to sleep through the exercises and eat all his favourite foods, pizza, chips doughnuts. In the end Tacky saves the day and leads his team to victory in his fun and zany way. A fun read aloud, especially during winter Olympics years.

Pearl’s New Skates by Holly Keller
Pearl receives a pair of skates for her birthday and can’t wait to try them out. She practices her twirls and spins and dreams of how she will gracefully skate over the lake. When the lake finally freezes over she joyfully heads out to skate. She soon learns that it is not as easy as she thought, as she falls head over heels and soon wants to give up. With some encouragement from her Uncle Jack she learns about persistence and succeeds in enjoying herself skating.

Hans Brinker by Bruce Coville
A beautifully illustrated picture book version of the classic Mary Mapes Dodge tale. This version is much shortened but keeps the key elements of the original story. Hans bravely finds medical help for his father, finds his family’s missing money, and shows his strength of character during the famous skating race. The illustrations by Laurel Long contribute to the classic, nostalgic feel of the book. A magical wintery classic for the older reader.

Polar Skater by Sally Grindley
With charming, fanciful illustrations by Heli Hieta the reader is captured by the joy of a young girl learning to skate by herself for the first time. She slides off into an imaginary winter world filled with walrus’, polar bears, wolves and snow geese. Her happiness is contagious and the reader is swept up into the wonder of winter. With rhyming text this book makes a wonderful wintery read aloud for the preschool set.

The Greatest Skating Race by Louise Borden
With talk of the Elfstadentocht taking place this year in Holland this is a perfect read to introduce young readers to the excitement of long distance skating. Set in 1941 in war torn Holland, we are introduced to ten year old Piet who must help his young neighbours escape from the Nazis, who have imprisoned their father for passing messages to the Allies. Piet, a strong skater, leads them along the canals the sixteen kilometres between Sluis and Brugge, Belgium, outwitting German soldiers. In the story we learn about Pim Mueller, the founder of the Elfstadentocht, the Eleven City race that takes place on the canals of Holland on winters the weather allows the 200 kilometre race to take place. Filled with action and tension this is a good read aloud for the older reader.

Sam the Zamboni Man by James Stevenson
Young Matt comes to visit his grandfather, a zamboni driver, in this charming intergenerational tale. Matt has never seen a hockey game or a zamboni and when his grandfather takes him to see his first game his gets to see how important his grandfather is. His grandfather, a former hockey player, awes Matt with not only his zamboni driving skills but his skating skills as well, when he takes Matt to visit the stadium on a quiet night. The highlight of the trip is when Matt gets an opportunity to drive the zamboni himself. His grandfather promises to teach him to skate and play hockey next time he comes for a visit. This combination of hockey and machinery will surely be a hit with younger hockey fans.

Just One Goal by Robert Munsch
Robert Munsch and hockey is a perfect combination. A fun filled story of a girl named Ciara who desperately wants a hockey rink on the river so that she does not have to go all the way across town to play hockey. With a bit of determination and some help from her father she builds that rink and everyone comes out to play. Somehow Ciara’s team cannot seem to win a game and by the final game Ciara is determined to score the winning goal. She is in a race with spring to get her goal before spring melts her rink. A rollicking, action filled tale by one of Canada’s great storytellers.

Sophie Skates by Rachael Isadora
Rachael Isadora, best known for her ballet stories, turns her attention to the world of figure skating. Sophie, age eight, is determined to become a professional figure skater. Sophie’s day begins at 5:00 a.m., with skating lessons and continues through school and then back to the rink to skate some more. This book is an excellent balance between story and information with details about how to properly tie skates and ice-skating moves. With action filled illustrations this is a nice introduction to the hard work and dedication required of a young athlete.