Kids in the Capital: Call for Events

by Karen We're calling on our community a LOT this year! We hope you enjoy and find the changes we're implementing to be very useful.

Our latest announcement is one that I am quite excited about. The Kids in the Capital blog focuses on events and activities that families have done and who want to share their experience with the community.

We want to enhance our offering to provide information about upcoming events in the Ottawa area so we've created a brand-new Events page!

This page is going to be community curated. If you know of something that's going on that would be of interest to families with children of all ages, we'd love for you to share it with us for the community. (There's a form below the calendar with all the fields of information we need to know.)

Given the awesomely active community that we have around Kids in the Capital, I'm certain that this calendar will become a go to resource for family-friendly fun in Ottawa!

And we thank you all for your help!

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How To Make Reusable Non-Toxic Dryer Sheets and More

by Gwen Since I've discovered Pinterest, I can't begin to tell you how many new recipes I have tried, how many DIY's I have done and how many new things I have learned. It is such a great way to share the millions of ideas found on the internet and an even greater way to bookmark, or "pin" what interests you so you can come back to it later.

In the past week, I have pinned lots :) Here are 3 of my faves:

How to make reusable and non-toxic dryer sheets - We all know that store bought dryer sheets are not healthy for us right? Follow the step-by-step instructions in this post to make your own eco-friendly, safe and effective dryer sheets.   Image credit: Live Renewed Blog

What to Do With Broken Crayons - If you have kids, you have broken crayons lying around your house. I know I sure do. This post lists 10 eco-friendly and creative ways to re-use them. No need to keep throwing them out!

DIY Felt Food - I have a thing for felt food. I just think they are all so adorable! And yes, my kids love them too :) So when I came across this  DIY felt food kit on Etsy, I took note and pinned it. The price is very reasonable for what you get and once you are finished making everything, you'll have the satisfaction of saying you made them with your own 2 hands!   Image credit: sweetemmajean on etsy

Do you have a favourite eco-friendly pin? If so, please share it in the comments!

Gwen is a mom of 2 and owns/operates Nayla Natural Care, an online store that specializes in carrying the best organic, natural and eco-friendly products.

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Making Treats For The Birds

by Nicki Having grown up in a rural area, with nature loving parents and grandparents, feeding the birds was just something that we did.  My mom still has numerous bird feeders that she keeps filled and between her and my grandfather, her father, can identify just about any bird that flies into their yard.  They both loved teaching us kids about the birds that visited. 100_3033 Living in a rural part of Ottawa, I now have followed in my mother's footsteps, I usually have three feeders hanging my yard for the winter, Liam and spend lots of time sitting at the dining room window, watching the birds nibble at the seeds we put out for them.  Liam was thrilled to get his very own bird feeder as a Christmas gift from my aunt and uncle! 100_3036 This past fall, on a blustery, cold day when Liam insisted on going out side to play, he discovered the pine tree at the end of our front yard.  And the discovered treasures . . . pine cones!  In typical little boy fashion, he NEEDED to collect as many as he could and thought that they all needed to come into the house.  We agreed (and by agreed I told him) that we would bring them in but not to play with.  We would save them for the winter and make treats for the birds with them.

So, when he found the bucket of pine cones not long ago, how could a resist when he asked to make treats for his birds.  We spent a fun filled, messy hour making these tasty bird treats!

Unfortunately, we didn't get to see the birds munching on these, there were signs that they had been eating seeds when we weren't looking and then a silly squirrel (well, we are assuming it was a squirrel by the foot prints in the snow) stole them all!  But, I guess squirrels need treats sometimes too!

Pine Cone Bird Treats 100_3011 Materials:

pine cones, peanut butter, bird seed, string 100_2998

Directions:

1. Attach a string for hanging to pine cone.

2. Spread peanut butter over the pine cone. 100_3006 3. Dip pine cone in bird seed. 100_3008 4. Hang outside for birds to nibble. 100_3018

*****  For those of you who may have a peanut allergy in the family, you can substitute lard, shortening or any other spreadable, edible product for peanut butter!***

 

Nicki is mom to 3 year old Liam.  She is an ECE,  who loves to garden, scrapbook, write and take photos. She blogs about the randomness that is her life at Perils of a Working Mom

 

Tumbling into Fun

by Alison One of the first school birthday parties my daughter was invited to was at Tumblers Gymnastics in Orleans. She was hooked. We signed her up for the next session and haven't looked back. I really enjoyed watching her learn the various gymnastics moves, and have fun running around the gym. Each class would start with a warm-up on the centre mats, including running and stretching. Then the class would move through stations. Usually, there were stations set up in 3 different areas of the gym and the stations related to the theme of the week. This gave the children lots of opportunity to try the apparatus and see what they liked best. The coaches were very good about showing children the correct movement and helping them to the best of their ability.

During the last class of each session, the parents are allowed into the gym area. During a regular class parents are kept outside and can watch through newly enlarged windows and 2 television monitors. On parents day, there's great opportunities for photos and seeing up close how much your little gymnast has learned.

We've done both the TumbleTykes classes for 3 and 4 year olds and the KinderGym for 5 and 6 six year olds. Tumblers also offers competitive programs starting at age 7, and a Kinder-elite program for advanced 4 to 6 year olds. The best part about gymnastics is that they offer classes during the day, and the gym is much quieter. For those under 3, Parent and Tots classes are available. They've added a new Tiny Tots for children 12 to 18 months. I know my son would have loved this class.

Tumblers offers a March Break Camp, either full day or half day. You can sign up for the full week or just a day. I found that the summer camp program had a good mix of gymnastics, crafts, and camp games. The camp is for children aged 4-12. Both boys and girls are welcome, but there were definitely more girls the week my daughter went.

March Break camp registration is ongoing and the Spring session registration opens on February 25th.

*****

Alison is the mom of two wonderful kids, 6 and 2. She's recently relocated to the Pacific Northwest but considers Ottawa home. She blogs at Ali's Adventures 

KIC Gives Back: Youville Centre & Kindness Week

Every month here at Kids in the Capital, we want to highlight an opportunity to give back to the greater Ottawa community, particularly when there are families in need. This month, we've chosen to be part of a campaign to raise awareness of the Youville Centre's work for Ottawa during Kindness Week. We hope that you'll enjoy learning more about this organization and how you can help! by Diana

On a snowy day in early January, I had the opportunity join two other women, Karen Wilson of Karen's Chronicles, and Andrea Tomkins of A Peek Inside the Fishbowl, for a tour of the Youville Centre on Mann Avenue in Ottawa, in honour of Kindness Week. Youville Centre is “an innovative centre that motivates, educates and nurtures young parents and their children to become contributing members of society.” It’s a centre that fills a genuine and important need by providing high-risk teen mothers with education, child care and support, mental health services, and assistance in linking to various community resources to help them build the skills to move forward with their lives withself-confidence and self-worth. In helping the young mothers, Youville is helping their children, which can be a powerful and lasting way to bring that small family unit in a direction towards growth and positivity it might otherwise have not. This is how a family’s cycle of abuse, neglect, poverty can be changed for the better.

First impression of Youville Centre is of a bright, clean, open space. It’s located in a renovated school building, which seems to suit its needs well. While there’s a dedicated and well-trained staff, it’s clear that volunteers have an important role as well. We were met by Heather Heagney, the communications officer. We began the tour. Our first stop was the gymnasium, which serves as kitchen and cafeteria, large play room for the toddlers, and sorting area for donations. As we continued the tour, we saw the classrooms, which include a kitchen, allowing the teens to learn how to prepare and cook food, a valuable life skill. We saw the counseling rooms and the baby wing, where the children, from tiny nurslings to toddlers, are cared for, fed and taught. If the mother is nursing her baby, she may have leave to come to feed her baby whenever the baby is hungry.

Youville exists in co-operation with a number of community organizations: businesses that provide work-place training, clinics and centres that provide legal, health, education, housing and job-placement services, and local colleges, technical learning centres and universities. There are grant-funded support services as well, such as bursaries provided to both Youville alumnae and to former Youville students’ children for post-secondary education. In providing these community connections and services, Youville provides continuing “after Youville” support to the young women and their children.

Youville couldn’t exist without the support of volunteers and donors, both financial gifts and “gift in kind” – the gift of your time. Please check out Youville’s website to learn about the story behind the centre, to see more photos of the women and children who have benefitted from Youville’s services and to find out how you can get involved.

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Diana Coote is a co-owner of Onya Baby, a family-owned company that believes in family, in connectedness and in adventure. The Onya Baby philosophy is that parents can include their babies in everyday life and and show their babies the world. The products that they make are designed to complement the family bond and free parents to live life more fully with their children.