Recipe: J's French Toast

by AmandaY My 5 y.o. son is a picky eater.  I admit this freely and try to accommodate his preferences and introduce new things slowly but surely. (last week we had a breakthrough with pineapple!)  He has issues with smell, texture, colour, and must know every detail about what it is that he's eating.  I do strive to feed him food that he likes however.

This is my own recipe for French Toast.  I don't own the copyright or anything but it's the balance of flavour that I enjoy and he will eat and then ask for more!  That's all a parent really wants, is to see their kids eat!  I love to make this on weekends when we have time to cook in the kitchen together.  He's an expert mixer, soon he'll be ready to learn to crack the eggs!  His favourite part is the eating, and really can you blame him??

5 eggs 1/4 cup of milk 1 tsp vanilla 1 tsp cinnamon 1/4 tsp nutmeg 6-8 slices whole wheat bread (at least day old works best) 1-2 tbsp vegetable oil

The key to this recipe is to preheat your pan then lower the temperature to about medium or slightly lower.  Don't crowd the pan, I use a fairly large skillet and only two slices at a time.  Halfway through, add some fresh oil.

Serve with *real* maple syrup and your choice of fruit!  My picky eater likes bananas, but they can't be on the same plate as the toast.  :)

Amanda was born and raised in Ottawa where she continues to live with her husband and son “J”. Amanda is bilingual and interests include reading, blogging, socializing, and advocacy on children and teen issues.

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Summer of Awesome - Mini Golf Gardens

It took me years, years to admit that I have a secret love: mini golf. Oh, I try to play it cool, act like it's no big thing, it's "for the kids." But I have to admit that it's me who loves the putt putt. It's not even about the competition or the personal challenge of achieving par or the thrill of the hole-in-one. It's just about the mental challenge of calculating the angles. And also, the little coloured balls. I'm a junkie.

So I took the kids to check out Mini Golf Gardens, which is an outdoor mini putt place at the corner of Merivale and Colonnade, that's only open in the summer months (April through October). It's straight up mini golf here; two courses, each 18 holes, and nothing else. Just you, the putter, and open expanses of fake green grass.

Heaven.

Mini Golf Gardens

Both courses are really pretty, with waterfalls and streams and trees, and also well thought out. It's not the kind of place with giant windmills and or loop-the-loops for the balls. Instead, the course relies more on wacky bumps, bridges, and barriers to make it interesting. I personally found the two courses to be the perfect combination of challenging and fun. The kids were well able to handle it - my nine-year-old and seven-year-old were able to get par a few times, and finished the courses in about 65 strokes, which is not too shabby.

Mini Golf Gardens

The five-year-old did a lot of stick-handling moves with her putter. We were down with that, too. Meanwhile, I got three holes-in-one. I ROCKED it.

Mini Golf Gardens

It's a lovely little course, a nice place to spend a morning or afternoon outside, and a good challenge for both kids and adults. It will take you about an hour and a half to do both courses. Plus, I'd recommend stopping halfway through for a visit to the tuck shop, which features ultra-rare banana slushies, along with other drinks and treats. It's a little exposed in spots, so be sure to wear sunscreen and bring hats.

Mini Golf Gardens is probably not the cheapest miniputt in town - $9 adults, $7.50 for kids under 12. But for a junkie like me, it was well worth it - definitely my favourite of all the courses we've done in Ottawa.

We'll be back. I have like, five other ball colours to get through!

Lynn is mom to three tombliboos and blogs over at Turtlehead.

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Product review: Peekaboo Beans

by Lara I started putting Kiernan in Peekaboo Beans when he was one.  My friend Vicky and I had opened an online clothing store and of all the lines we brought in to sell we both fell most in love with that one.

Peekaboo Beans Ottawa

Now, five years later we've gone through a LOT of Peekaboo Beans and I keep on buying it.  Here are my top five reasons for loving these clothes:

1)  They are easy to put on - no buttons or ties means that kids can get themselves dressed without needing a lot of help.

Peekaboo Beans Ottawa

2) They are comfortable. SO comfortable - I never worry about them being cinched in the waist or having buttons or zippers digging in.

3) They have resale value!  I resell my Peekaboo Beans regularly, often for 1/3-1/2 of what I paid for it.  There's a huge market for used Beans.

4) The line is fun.  Kids love the thumbholes and the hoods and the fun patterns.

Peekaboo Beans Ottawa

5) It's cute and stylish and every new season there is something I just can't resist!

The Fall line launches today and they even have a new Tween line this year!

Tween line from Peekaboo Beans

Vicky and I no longer run our online store but she does still sell Peekaboo Beans (she's one of our lovely sponsors!)

If you're interested in finding out more about Peekaboo Beans like her Facebook page and sign up for her newsletter.  You can buy the line from her or host a Soiree and invite your friends over and earn free product. Soirees are nice casual home parties that you can bring your kids to.

It's a great time to order or host a party with back to school around the corner and Vicky is offering free shipping for Kids in the Capital readers in September - just mention code KICshipping. Go check it out!

Peekaboo Beans is one of our sponsors but the thoughts on the line are all my own ~ Lara

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Summer of Awesome - Altitude Gym Clip and Climb

The Altitude Gym is a rock climbing gym over in Hull for serious rock climbers. Athletes in training can get out the chalk and the fancy sock-shoes and climb a variety of walls that are intensely challenging. Not too kid friendly.

But! They have a totally awesome, one-of-a-kind, kick-ass back room: the Clip and Climb.

Altitude Gym Clip and Climb

A mecca for little climbers everywhere. WHOO WHEE!

It's several funky, offbeat, fun climbing walls and structures meant for amateurs and kids. You climb just in comfy clothes and regular running shoes.

Altitude Gym Clip and Climb

You climb, and you climb, and you climb.

Altitude Gym Clip and Climb

There's easier walls and more challenging walls. Walls with lights, walls with doorknobs, walls that are made of velcro that you climb with velcro gloves.

There's glow-in-the-dark walls, lego-themed walls, and timed walls for racing purposes. There's also a series of pillars you can climb and those ones near the top are HIGH, OMG. Also wobbly. O. M. G.

Altitude Gym Clip and Climb towers of terror

The Clip and Climb is meant for families and it's especially great for a single parent with several kids in tow. That's because the kids are able to clip themselves in, and once they are checked by a staff member, they're free to climb. They don't need anyone to hold the rope ("belay" is what the cool kids call it) at the bottom.

Why is that? Each wall in the Clip and Climb room has a giant retractable pulley thing at the top that holds the rope you are clipped to. As you climb, the rope coils up and stays taut, giving you a bit of support.

When you hit the top, you just let go, and the pulley thing provides counter weight, lowering you slowly to the ground. You tether the climbing rope to the ground, unclip your harness, and you're free to run off to the next wall and climb away.

Now, some caveats: my kids were quite tentative at first, and even though they were allowed to climb on their own, they felt much more comfortable with a parent at hand. The Clip and Climb is not cheap, and Sir Monkeypants and I did not do a whole lot of climbing on our own, so if you are coming in with a lot of kids, it's probably worth it not to climb yourself, and just act in a supervisory/supportive role. On the other hand, it did encourage our kids a lot to see us climbing ourselves, so that was worth it for inspiration purposes.

Another warning: the pulley system will definitely catch you when you let go...but, there's a couple of feet of free fall before it kicks in. You really have to find the heart to trust the system and it can be a little scary the first time. The free fall thing actually did not seem to bother my kids at all, they were soon climbing then swinging away from the wall in a carefree manner. I personally, however, found it a bit alarming and every time I hit the top of a wall, I had to spend a minute or two talking myself into letting go. I am a HUGE WUSS. It was good for me, though.

Last tip: there are two structures in the Clip and Climb that cost extra. One is a giant slide - they pull you up on a hand hold to the top, then you let go and literally fall straight down before sliding out the curved end. It's SUPER FUN - all three of our kids LOVED it - but a tad expensive at an extra $4 per slide. Then there's the Leap of Faith - a tower with a crane where you can climb up to a platform, then leap out into space and try to catch the swing on the end of the crane. Again, it costs an extra $4 to try this stunt and it's a real test of your mettle - we saw a few smaller kids back out.

Altitude Gym Clip and Climb Giant Slide This is the giant slide - I was too gutless to try it, but the kids loved it.

Now, let's talk details. First, you need to reserve a spot for the Clip and Climb; your reservation covers 15 minutes of safety instruction and then an hour of climbing. You can usually call one or two days in advance and have your choice of time slots; I should mention that the Clip and Climb is only open on weekday evenings from 5 to 9, and on weekends from 10 a.m. to 8 p.m.

Your one hour of climbing isn't cheap; the cost is $13.95 per person (regardless of age), and don't forget the giant slide and Leap of Faith are extra. All in all, we spent close to $100 for our family-of-five Clip and Climb experience, so it's not the kind of thing we'll do every week; still, it was a unique experience, we loved the fact that our kids got to do something new and something physical. Since it's indoors, it's a great place to take antsy kids on a rainy or snowy day to blow off some steam, and it's great if you've got a wide range of ages, since older kids and teens can have the run of the place on their own while you're helping any youngsters.

Children under 5 require a one-to-one parent supervisor; however, I'm not sure I'd go much younger than five for this activity. Precocious four-year-olds who really love to climb and have a lot of energy would have a good time; younger than that will likely find the walls too tough and maybe too scary.

Our own five-year-old is a tentative little girl, and she required quite a bit of coaxing just to go three or four feet up in the air on a handful of walls. She's still quite anxious to go back, though. OF COURSE.

Overall, we all give the Clip and Climb a Summer of Awesome Must Do.

Hey look, that's me! Hey, that's me!

Lynn is mom to three tombliboos and blogs over at Turtlehead.

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Flashback: The GG's

by Julie

No, not the University of Ottawa sports teams. The Governor General's Residence. Many of you may have been there for the annual CHEO's Teddy Bear Picnic. No? Well bookmark that one for next year. It's a must do kids in the capital thing. But have you ever ventured to the GG's on a regular day during the summer?

Surprisingly we don't go very often, even though we are only a 15 minute walk away. But every time we do go, I always say "We should really come here more often." First, there is LOTS of room to just run and play. Bring a soccer ball to kick around. Or some bubbles to blow. Or anything else you can think of to do on vast expanses of grass. Picnic anyone?

Then there is the play structure. Simple but fun. And it's on what looks like asphalt but is actually spongy. Although it is a little small, there is lots to do for both little and big kids. The visitor's information center is right near by which has toilets, a little gift shop and water fountains to fill up your bottles.

As we were playing we suddenly heard the sound of bagpipes approaching. What could that be? We gathered our stuff and ran off towards the sound (I'm a sucker for bagpipes). What did we stumble upon? The Changing of the Guard! It would seem that the Guard post changes every hour on the hour. And the ceremony lasts all but 5 minutes. So if the elaborate pomp and circumstance of the Changing of the Guards on Parliament Hill seems to be a little overwhelming, this is the perfect option. And you can get up close.

The jellybean thought this was the best thing and marched on behind them.

After the 5 minute ceremony there is lots of opportunity for photo opps with the guards, but we were off marching behind the returning guards, no time for photos. This was definitely a wonderful surprise.

In the early summer the rose gardens are beautiful with many different varieties. It's now the end of the season, but that doesn't mean you shouldn't wonder around the gardens. There is a great fountain that just begs for pennies to be thrown in and lots of walls and benches to stop and have a snack or just a little rest.

The GG's Residence is also home to the Ottawa Cricket Club. They were just setting up for a match when we were leaving, so we didn't get a chance to watch.

We were there for a couple of hours and barely touched on all there is to do. There are also tours of Rideau Hall and the art collection, which run all year round. And a tour of the grounds offered during the summer months. And a treasure hunt called Tell-a-Tale Trail that is good for people of all ages.

So let's get down to the nitty gritty. How much does all of this cost? Nothing! Zilch! Nada! Zero! And parking? FREE! When there isn't a special event like a concert, parking is really easy on residential streets. When there is a special event, parking can be a bit of a bear.

So make your way down to the Governor General's Residences. It is your's to discover.  (yes, cheesy, but essentially true!)

Julie (a.k.a. smothermother) is mom to 3 yr old Jellybean and married to the hubby.  You can read her blog at www.smothermother.blogspot.com.