Riding the O-Train with kids

Many of us have been waiting for years for the new O-Train line to open, and not all of the folks waiting have been commuters. There are a lot of kids in the capital who are excited to take a ride on the new LRT!

If you haven’t had a chance to take the kids for a ride yet, here are some things to know!

Things to know about LRT

Each train can hold 600 people (though it would probably be more fun to take the kids when the trains aren’t full) :) and are fully electric with zero emissions. Every station features different artists’ work, making every station worth exploring.

When do the trains run?

The trains arrive at the stations at the following frequency:

  • 5 minutes or less at rush hour

  • Very frequently mid-day

  • 15 minutes or less after midnight and late evenings on weekends

    Trains start running at 5am on weekdays, 6am on Saturdays and 8am on Sundays and end at 1am Monday-Thursday, 2am on Fridays and Saturdays and 11pm on Sundays and holidays.

How much Does A LRT Ride cost?

Pricing may be going up on October 1, so this pricing is based on what is currently being promoted on the OC Transpo website.

  • Kids under 5 are always free

  • Seniors are free on Wednesdays and Sundays (fun grandparent and kid activity idea??)

  • Regular fair prices are $1.80 for kids 6-12, $3.50 for adult and youth (13+), and $2.65 for seniors.

  • On weekends and specified holidays, use a 1-day DayPass as a Family Pass for $10.80.

How does it work?

There is a ticket machine at every station and they take cash, debit and credit cards.

There are then fare gates that you go through, scanning the bar code from the pass you just purchased.

The ride will take about 25 minutes from end to end (Blair to Tunney’s Pasture) for a one way ride.

Some of the kids we know who took the train on opening weekend said that on top of the train ride itself, they enjoyed the friendly helpers, receiving a new route map and getting to buy tickets from the machines.

Have you been on the train with your kids? What was their favourite part?

Family Travel: Buffalo, New York

KITC would like to welcome back, guest blogger, Stephen Johnson. Stephen Johnson is an Ottawa writer who loves to write about family travel.  During the summer, you will most likely find him and his family at a local fair or festival.  During the winter, a beach in Mexico is a likely bet.  


Buffalo New York is a great place to visit with a family. You might think there is a typo in this sentence or it was April Fool’s day when I wrote this article. There is no typo and we are about six months away from April Fools. Buffalo may not be top of mind like Orlando or Hawaii but our family had an awesome trip to the city. Here are a few things we did. 

Buffalo Bisons Baseball Game - The Buffalo Bisons are the Triple AAA affiliate for the Toronto Blue Jays. In short, that means you get to see the future stars before they get inflated salaries and egos to match. We took in a game with the Bisons taking on the Syracuse Mets. 

We got to see Bo Bichette, who is now a major star for the Toronto Blue Jays. Aside from the baseball, there were plenty of other things to keep our interest. David spent much of his time trying to get on the stadium tv and succeeded. I had fun watching a drink vendor who wore the classic Saturday Night Live Conehead and had a jersey with Conehead on the back. 

The fans were some of the best I have ever met at a sports event. They were into the action and very friendly when I mentioned we were from Ottawa. The stadium is located downtown and even though it was constructed in 1987, it has a classic old-school feel. 

Buffalo Riverworks - Buffalo Riverworks are grain silos that have been converted into an entertainment complex. Activities include ziplining, a ropes course, brew pub and even an indoor roller-skating rink. Being from Saskatchewan, I never imagined grain silos could have so many different uses. 

David opted to try the zipline course which went between the grain silos. David tried all four ziplines. He ended up not making it all the way across two ziplines as he does not weigh a lot. The guides were great at assisting David. At no point was he in danger. The last zipline was quite comical as he was perched about ten feet over the crowd and everyone cheered when David made it to the end.

David’s thirst for adventure was temporarily quenched so we checked out the interior of Riverworks. There was a teen roller derby tournament going on. There were teams from various areas including Ontario. The space also featured a very popular brewpub. We did not try the food but it looked delicious.

There is also a ropes course, climbing wall and a skating rink in the winter. Definitely the coolest grain silo I have ever visited. 

Buffalo Canalside - Much of the resurgence of Buffalo can be credited to the development of the Buffalo waterfront. The day we visited the area known as canalside, there were fitness classes going on, a music festival and salsa lessons. There are plenty of restaurants in the area and a Tim Horton’s that even has a small exhibit about the Buffalo Sabres hockey team! 

There are also numerous family attractions including river cruises, a children’s museum and the Buffalo Naval and Military Park. David, Sandy and I enjoyed seeing the World War II naval ships and even a submarine. 

Martin House Complex and Buffalo Zoo - I have included both attractions since they are within easy walking distance of each other. The Martin House is a must see for an architecture fan. The complex was designed by Frank Lloyd Wright who is considered one of the leading American architects of the 20th Century. Both the exterior and interior of the buildings were stunning. We took the one hour tour which proved to be just right for David. Longer tours are offered and there are a number of other Frank Lloyd Wright buildings in the Buffalo area.

The Buffalo Zoo is only about a ten minute walk from the Martin House. The zoo is well worth a visit and has all the animals you might expect including lions, giraffes and gorillas. David’s favourite area was the amphibian and reptile center. The zoo is located in Delaware Park which would be a perfect place for a picnic before or after the zoo.

Where to eat - It would be remiss to visit Buffalo without trying chicken wings. I quickly learned that Bufallonians take their wings seriously. Ask for the best place and opinions will vary. It is generally accepted that the Anchor Bar was the birthplace of wings. The day we visited, the lineup was quite long so we picked Gabriel’s Gate restaurant. I can say the wings were the best I ever had. The sauce was evenly applied and the wings themselves were juicy. Nothing like the frozen ones I have tried from the grocery. 

We had a very comfortable stay at the Embassy Suites Buffalo. The hotel was located right downtown so was close to everything. Breakfast was also included. I can recommend the omelettes!

For more information about Buffalo, visit, www.visitbuffaloniagara.com

Disclosure: Stephen was comped for hotel and attractions for the purposes of this review, but all views are his own.

FREE admission to the National Gallery of Canada for Family Sunday

You’re going to want to mark Sunday September 29th down on your calendar, because admission to the National Gallery of Canada will be FREE!! This special event will mark Culture Days, and is part of the Gallery’s Family Sundays programming. Family Sundays are a great way for kids and adults to create, learn and fun together while exploring the national collection at the gallery through various themes.

Kids in the Capital will be at the gallery to check out the super fun themes of summer, camping and forest creatures - we’re hoping to bring back that summer feeling while we still can!

The fun kicks off at 10 a.m. and runs until 4 p.m. (the museum closes at 6 p.m.) Check out the activity list below AND don’t forget to check out the cafeteria, where a special kids menu will be served.

Art Making

Forest Creatures
10 am – 4 pm
Scotia Bank Great Hall
Cut and paste a magical forest creature!
All Ages

Campfire Singalong

10:30 am, 12:30 pm and 2 pm
Scotia Bank Great Hall
Join Milady and Treville for a campfire sing-a long and skits!
All Ages

Gallery Games: Hoot Owl Hoot

10 am – 4pm
Garden Court
Work as a team to help the owls fly back to their nest before the sun comes up! Family time surrounded by your national treasures.
Ages 4+

Tour: Art Hike

11:30 am, 1 pm and 3 pm
Departs from Tour Group Lobby
Let’s get outside and visit artworks so big they can’t be contained by walls. Visit the Taiga Garden to learn about the plants and wildlife that live on the gallery grounds.
Ages 4+

Learn to Camp!

10 am – 4 pm
Scotia Bank Great Hall
Get ready for fall camping! Parks Canada staff will be on hand to give demos, offer some fall camping tips, and answer all your questions.
All Ages

Songs and Stories: Woodland babies

11:30 am, 1 pm and 3 pm
Departs from Scotiabank Great Hall
Songs, books and looking at art! Join-in on a campfire sing along just for the littles!
Ages 0-3

Sensory-Based Play

10 am – 12 pm, 1 pm – 3pm
Studio
Explore materials with hands-on activities. It’s never too early to get into art!
Ages 0–6

Film Screening: Hedgehog's Home

Auditorium
10 am – 4 pm
This award winning animated short (10 mins) is a warm and universal tale that reminds us there truly is no place like home.
Courtesy of the Ottawa International Animation Festival (OIAF) and the National Film Board of Canada.
All Ages

This is a post sponsored by the National Gallery of Canada. Opinions expressed are solely our own and do not express the views or opinions of our sponsors.

Back To School Apps That Make Life Easier

It’s that time of year again where parents struggle to keep their schedules organized, make sure everyone is eating healthy, and that homework is being done! We asked our Kids in the Capital Facebook Community for their favourite back to school apps that make life easier, and we received many great suggestions. Here are a few:

Google Calendar

Available across devices, with Google Calendar you can share schedules, appointments and colour code everything for each individual in your family. When you create a family on Google, you also get a family calendar. Anyone in your family can use this calendar to create events that all the family members can see.

Doodle

KITC fan, Carolyn Reid, regularly uses Doodle! She said, “Doodle is a quick and simple way for everyone involved in an activity (sports practices, music rehearsals, play dates, etc.) to choose the date that works best for the majority of the group. Great when organizing family dinners and Holiday gatherings too!”

Google Translate

If you have a student in full French or French Immersion (or learning another language) and you struggle to read the notes home from school or help them with their homework, Google Translate is a must have. You can use your camera for instant translation or translate between 103 languages by typing.

Evernote

Evernote is a great way to make lists, store pictures and take notes. You can find information faster, share ideas between family members, take and save notes, web pages, projects, and to-do lists. This app is like a memory base for all the things you need to save and have handy, but don’t know what to do with.

OurPact

OurPact can turn off most of the apps on kids iPods, iPads etc., so they don't have access all the time. It’s an easy-to-use screen time management app, which is important for kids to balance the pressures of social life versus school and home life!

Flipp

Make grocery shopping, finding the best deals on food and making a grocery list effortless with Flipp. This handy app delivers digital ads from more than 1000 retailers (not just grocery stores!) so you can find the best deals.

CanImmunize

If you’re a parent who’s received the “letter” (you know the letter - a warning that your child will be suspended if their immunization records are not updated!!) then you’ll love this easy app for tracking your family’s immunization records. No more lost yellow booklets!

Lara went on CTV Ottawa Morning Live to discuss some of these apps. Check out her segment!

Do you have an app you use everyday that helps you stay organized or makes your life easier? Leave a comment and let us know!

Let's take better care of our village

There are no shortage of articles out there about the loss of our parenting “village.” How with the advent of the global economy and pervasive technology, we have been given the opportunity to venture far and wide across this country and world, and yet, we seem ever further away from the people we need the most - our parents, the aunties, uncles, cousins; the people who USED to help us raise our children.

Instead we are left with our singular homes, shut away even from neighbours who could lend a helping hand. Many of us have parents who live on the other side of the country because we left for the jobs, and once settled, we don’t return.

What I have discovered recently is that although the traditional village has disappeared, a new village has sprung up in its place. This village is made up of friends - our closest bosom buddies, and the acquaintances we see at the bus stop every morning. Maybe it’s the families you see at church or your child’s hockey games, or the online groups where you spill your heart to virtual friends you’ve never met. This is our village, and it is good and precious.

In our fast-paced and distracted world, it can be all too easy to turn our back on our village. We don’t do this intentionally, but life has a way of taking over. We get caught up in our daily dramas of school, work, appointments, activities and LIFE, and we can’t see when someone is struggling. In this way, we are failing our modern village and when it’s our turn for support, who will we turn to?

Recently I’ve been reflecting on how I can better support my village, from my closest family and friends to the people I know just by name. Sometimes that negative voice in our heads can tell us “I don’t have time” or “we’re not that close,” but when we make small acts of kindness, we find ourselves on the receiving end of love and support when WE need it.

Here are a few ways I’m trying to build my village:

Buy Nothing Groups

Joining my local Buy Nothing group has been a huge positive in my life. I have gotten to know several neighbours better, and we have helped each other out with gifts of meals, the elusive cup of sugar or 1 egg for our recipe, or other items such as used clothing (amazing for growing kids!!) Although these people may not become your best friends, it will certainly give you the sense that you are surrounded by caring neighbours ready to lend a hand.

Foooood

I get it - you are crazy busy, and it’s hard to find time to see your village in person. But in my mind, there’s always time to offer food. Maybe it’s some baking, or a big stew, or maybe you don’t bake/cook and just want to pick up some ready-made meals from the grocery store. In times of stress, supplying food to our village peeps can go a long way in showing support.

Checking in

Weeks and months will go by when I suddenly realize I haven’t spoken to any of my closest friends. In high school and my twenties, I would spend hours on the phone with my mom and my friends. I could communicate my daily worries, lend an ear when needed, or just have a really good laugh. With our busy lives, long, lazy phone convos may no longer be possible. Instead, take the time to quickly check in every couple of weeks.

Calling someone

If you’re anything like me (introverted and highly anxious) phone calling will set your palms sweating and your heart racing. Here’s the thing though: we’re actually losing the ability to relate well to others by conducting all of our lives online. We don’t get to connect on a deeper level with people when meaningful conversations are carried out over email or text. Do yourself and your heart a favour and call a real person - even if you try to manage one phone call per week!

Volunteering

Find out who in your local village could use some help, and then provide that help by volunteering your time. As I’ve mentioned above, sometimes we don’t have time - so maybe your support can be less time consuming. Perhaps you are an expert or specially trained in something, and can lend a hand without even leaving your house! (e.g. editing someone’s homework/school papers, fixing someone’s bike etc.) Let’s get out of the traditional mindset of volunteering as a boring job you need to do for your resume, and more as a way for you to build up your village.

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What I’ve come to realize is that if I don’t have time for my village, I don’t have my priorities straight. I’m putting non-essential tasks and “things” above the needs of my support network, and in turn, I end up feeling more anxious and isolated.

Giving more of ourselves can seem scary when pop culture wants us to focus on ME ME ME (if I have to read another article about self-care I will scream!) I’m not arguing that taking care of ourselves is not relevant - especially when it’s our own suffering we need to deal with. But if we’re regularly putting ourselves first without too much thought to our village, we may wonder why we have no one to turn to when we’re in the hot seat. In this big ol’ scary world, we can’t afford to turn our back on others.

What are the ways you take care of your village?